Research has shown that blood type doesn’t. He encourages eating green vegetables, eggs, certain meats, and low-fat dairy. For example, if you have type B blood, but follow the type A diet, which is a vegetarian diet, it’ll still lower your risk of heart disease. Chicken is also problematic, D'Adamo says. These are outlined in your Blood Type Diet. And of course, there are certain B negative blood type foods to avoid. Type B blood: Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds. Sour cream, ice cream, whey, yogurt, kefir, caseinīarracuda, catfish, caviar, frog, muskellunge, Atlantic pollock, salmon roeĪbalone, conch, octopus, squid (calamari)įlour, refined, whole, unbleached, white flour, gluten flour, semolina flour, bran, sprouted bread, germĪsian pear, avocado, bitter melon, blackberries, cantaloupe, coconuts/coconut milk, honeydew melon, kiwi, litchi (lychee), oranges, plantains, tangerinesĪcacia gum, alfalfa, aspartame, carrageenan, corn syrup, cornstarch, dextrose, fructose, guar gum, guarana, invert sugar, ketchup, monosodium glutamate (MSG), mace, maltodextrin, sucanat. And of course, there are certain B negative blood type foods to avoid. American, blue, brie, Camembert, cheddar, colby, cottage, cream, edam, Emmental, gouda, gruyére, Jarlsberg, Monterey Jack, Muenster, Neufchatel, paneer, Parmesan, provolone, quark, ricotta, string, SwissĬow, goat, whole, buttermilk, half and half. And of course, there are certain B negative blood type foods to avoid.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |